When life doesn’t go as planned, adjusting to new circumstances can be difficult. In some cases, it can lead to anxiety and depression. Clara, * a 14-year old girl in 9th grade is the second youngest of six children, and the only girl. She lives in a densely populated compound in Lusaka with her family,…
Christina lives in a refugee settlement in northeastern Uganda. At 28-years old, she has already endured a lifetime of instability. When her family fled Sudan, Christina’s father stayed behind. Her mother still struggles daily to make ends meet. Now, as an adult, Christina is living with HIV, while raising her children without her husband’s support.…
StrongMinds is pleased to launch a new virtual mental health resource: Amani is a WhatsApp chatbot that aims to serve tens of thousands of individuals in Uganda and Zambia struggling with mental health issues under COVID-19. Amani helps users: Explore difficult feelings and learn simple coping strategies. Learn facts about depression, and its causes and…
StrongMInds mourns the loss of a dear friend and supporter in Zambia, John Mayeya, who passed away this weekend from COVID-19. John was the Director of Mental Health within the Zambian Ministry of Health. He was a keen advocate for mental health and a tireless supporter of the work of StrongMinds. It was John who,…
NEW REPORT SHOWS HOUSEHOLD DISTRESS IS ON THE RISE IN UGANDA AND ZAMBIA DUE TO PANDEMIC KAMPALA, UGANDA – The COVID-19 pandemic is triggering an increase in persistent stress, anxiety, and depression symptoms in low-income households in Uganda and Zambia. This comes from a ground-breaking June 2020 survey of 12,000 women in low-income communities in…
StrongMInds welcomes Peter Okwi as our new Uganda Country Director. In this role, Peter will lead all operations in country, supporting a team of staff working across multiple districts to grow, innovate, and collaborate. He will play a pivotal role in shaping StrongMinds’ growth and scale in Uganda and elsewhere in the region. Peter comes to Strong…
As the COVID-19 crisis continues to disrupt life around the world, the toll on our mental health is enormous. At a time when there are calls for social distancing and isolation, StrongMinds’ number one priority continues to be ensuring the women and adolescents we serve in Uganda and Zambia have adequate support. We remain constant…
“In many African families, it’s really the woman who is the backbone of that household. When she is strong, the family thrives. When she is weak or suffering, the entire family suffers.” – Sean Mayberry This is one of the many key insights about mental health in Africa shared by our own Sean Mayberry when he…
A period of grief is normal after the loss of a loved one. But when the grief fails to eventually subside or is compounded by subsequent traumas, depression can often ensue. This is how Gloria, a young woman in Zambia, began her journey with depression. In 2003, when she was six years old, her mother…
In some villages in Zambia, it is considered tradition to inherit a marriage after the death of a sibling or cousin, regardless of your age. This was Mary’s fate when she was 17 years old. Her relatives married her off to her late cousin’s husband, forcing her to quit school. “This marriage arrangement was done…
Meet Deborah, a 34-year old widow and mother living with HIV. She lost her husband six years ago and is caring for his many orphaned children. Life had become meaningless after testing positive for HIV and she even thought of committing suicide. When Deborah first started the StrongMinds Talk Therapy Group, she did not fully…
Meet Doreen & Jaffar Doreen carries herself confidently, her smile as striking as the bright green dress she wears for her school uniform. But there remains a sense of sadness in her eyes as she recalls her recent past, and the path she was heading down prior to receiving depression treatment from StrongMinds. Doreen is…
Joan, 31, is the mother of three girls and the “house mother” for eight boys, at a boarding school for kids abandoned on the streets of Kampala. In this role, Joan is someone the boys can rely on to assist in their daily routines, speak with about a problem, or play a game of soccer.…
StrongMinds is pleased to announce we have expanded our mental health services to Zambia. Working closely with Zambia’s Ministry of Health and other partners, we have recruited and trained eight Zambian Mental Health Facilitators who are providing depression treatment for over 1,200 women in 2019, with plans to serve many more in the coming years.…
In December, the entire StrongMinds team was deeply saddened when we lost a dear friend and colleague. Medi Ssengooba, who served as a longstanding StrongMinds Uganda Board member and eventually Chair, passed away unexpectedly after a brief illness on December 14th. Medi lived a remarkable life. He suffered from polio as a child and spent…
HARVESTING HAPPINESS Afiya, 16, shares her story of her mother, Adellah’s recovery from the ‘Black Night’ of depression I remember that bright morning, waking up and being so excited about going to school. I was looking forward to reading my poem out loud in front of the whole class. Miss Dembe had praised my use…
To mark World Mental Health Day (10th October), StrongMinds is launching an awareness campaign called “30 Days of Good Mental Health” on popular Ugandan radio stations Capital FM and Beat FM. The media partnership will see important mental health tips and messages broadcast up to five times a day, beginning on World Mental Health Day…
Ugandan women suffer from unipolar depression at twice the rate of men. StrongMinds trains mental health facilitators who lead peer-group therapy sessions for Ugandan women, and aims to reach two million women by 2025. Read on for this recent article published in Stanford Social Innovation Review. Fall_2018_Strength_in_Numbers (2)
We are thrilled to officially welcome Frank Harle to the StrongMinds team as he now takes up the reins to lead StrongMinds’ strategic expansion into a second country in 2019. For the past six-months he has been working as a consultant with our team in Uganda providing technical support to StrongMinds Uganda on fundraising and…
Imani McGee-Stafford, Women’s National Basketball Association (WNBA) player for the Atlanta Dream and a mental health advocate, joined StrongMinds in honoring of Mental Health Awareness Month in May 2018. Imani promoted the work of StrongMinds on social media to help raise awareness of the organization and the importance of mental health. Scroll down to view the…
Dr. Myrna Weissman, a member of the StrongMinds Advisory Board, recently released an updated and expanded edition of her book, The Guide to Interpersonal Psychotherapy. StrongMinds’ work was founded on a randomized control trial of Group Interpersonal Psychotherapy that took place in Uganda in 2002, which was conducted by Paul Bolton et al. Dr. Weissman adapted…
Watch as Rashidah shares her story about going from feeling hopeless and suicidal to having the confidence to start her own small business… All because of her participation in a StrongMinds Therapy Group.
Every Monday afternoon for the past six weeks, a group of 12 women have met on a neighbor’s porch. The StrongMinds Therapy Group, which selected the name “Together We Can,” will meet for a total of 12 weeks to overcome their depression together with guidance from Susan, their StrongMinds Mental Health Facilitator. Susan begins each session by going…
Our favorite photos from a recent StrongMinds Therapy Group sessions in Uganda. The women were proud to share their success stories about how they have overcome their depression and are now able to care for themselves and in most cases their families. Click on the image to see a larger view of the picture and…
Depression is the leading cause of disability globally. More than 25% African women are suffering from depression and 85% have no access to mental health treatment. StrongMinds is the only organization focused on scaling a solution to the depression epidemic in Africa through its proven group talk therapy programs. Depression affects every aspect of a woman’s…
Here are a few of our more recent favorite photos from the field during recent StrongMinds Therapy Group sessions. These women are discussing their triggers for depression and thinking about solutions together for their problems. This approach allows the women to understand they are not alone in their struggles. Use the arrows to scroll through…
Solve is Massachusetts Institute of Technology’s (MIT) initiative to bring together problem-solvers to tackle the world’s most pressing problems through open innovation and partnership. Over 950 applications were submitted and 68 were chosen as finalists to pitch their solution to a panel of expert judges in New York City on Sunday, September 17. Sean Mayberry,…
Solve is Massachusetts Institute of Technology’s (MIT) initiative to bring together problem-solvers to tackle the world’s pressing problems — StrongMinds is a finalist for the Brain Health global challenge. Sean Mayberry, StrongMinds’ Founder and Executive Director, will pitch our solution to a panel of expert judges and a live audience in New York City on…
In April 2017, the Institute for Health Metrics & Evaluation at the University of Washington released its seminal annual report on development funding for health in low and middle income countries. The report summarizes all bilateral, multilateral, corporate and private philanthropic investment into health throughout the prior calendar year. It also breaks out funding by…
In late 2016, StrongMinds engaged an external team of data collectors to follow up with the very first patients treated by the organization, in 2014 and early 2015. Our goal in revisiting these patients was to understand how they are faring 18 and 24 months after StrongMinds’ therapy ended, both in terms of their mental…
Nusura is a 41 year-old mother of five children, she lives in Naguru Village, in Uganda’s Kampala district. For Nusura, life has not been easy. Her family has been plagued by economic hardship after her husband’s employment ended in northern Uganda four years ago. The loss of income, collapse of her own small business, and…
Molly Knight-Raskin, a member of the StrongMinds Advisory Board, recently completed a documentary film on mental health in Liberia. The film, titled Still We Rise, was directed by Molly Knight-Raskin and Ben Niles, and shares the inspiring story of three young nurses working to tackle mental illness in Liberia. Sean Mayberry, the Executive Director of StrongMinds, served…
On Friday, April 7, 2017, StrongMinds marked World Health Day at the World Health Organization’s event at the United Nations in New York City. StrongMinds was joined by other local, national, and international nonprofits working in the global mental health space, as well as academic partners from the New York City area. The theme…
Treating Depression at Scale in Africa. StrongMinds: Making a Connection Click on the link above to read our Spring 2017 newsletter.
On March 23, 2017, the StrongMinds Uganda (SMU) team officially launched its efforts in Iganga District, which is in the Eastern Region of the country. The festive event began with a marching band travelling throughout the heavily populated areas with SMU staff and patients marching behind the band. The parade finished and a crowd…
Specioza is a 28 years old woman. Her life in Uganda has not been easy. She was born with a heart valve condition, which has always impacted her life making it more difficult, and sometimes painful, to do things that many find normal. Last year, she was hospitalized for an extended period in Mulago Hospital…
The StrongMinds Uganda team held a retreat December 19-21, 2016. The entire team of 47 personnel attended the two-day workshop, held in a serene environment away from office and the bustling city of Kampala to provide peace to staff during the retreat. GOAL The goal of the retreat was to give the Mental Health Facilitators…
StrongMinds is ending the depression epidemic in Africa. 10,000 Women Helped in 3 Years Click on the link above to read our Winter 2016 newsletter.
On Friday, November 25, the StrongMinds Uganda team joined the Ministry of Health to celebrate Mental Health Awareness Day in Kampala. The StrongMinds Uganda stall with team spirit! The pioneers of StrongMinds Uganada’s Peer Therapy were invited to attend. Peer Therapy Group Facilitators with the Department…
As we move into the start of the last sessions of StrongMinds Therapy Groups for 2016 in Uganda, we wanted to share a few updates with you — and one of our many of success stories. Click here to view the newsletter online.
After serving as the Executive Director in Uganda since 2013, Dr. William Kibaalya was able to visit the StrongMinds US office to meet with the entire team face-to-face. Besides working on balancing the 2017 budget, the highlight of William’s trip was eating lobster for the very first time!
MEET WANYAMA, a 41-year-old widow, who lost her husband 4 years ago, and has lost 3 of her children to AIDS. Her depression score at pre- assessment was severe and she had no interest in joining the StrongMinds Talk Therapy Group but the Mental Health Facilitator kept encouraging her to join. During the initial therapy…
Depression in Africa is devastating: It’s the number one disabler of women. In fact, there are 66 million women suffering, 85 percent of whom have no access to treatment. StrongMinds is implementing a cost-effective group therapy program that helps impoverished women to become depression-free. We have treated more than 3,496 women to date. Meet a…
Kari, StrongMinds’ Program Director, took these photos while she visited the staff at StrongMinds Uganda. She also had a chance to observe a few StrongMinds Therapy Groups, and even one Peer Therapy Group!
MEET DEBORAH, a 34-year-old widow and mother living with HIV. She lost her husband 6 years ago and is caring for their children. Life had become meaningless after testing positive and she even thought of committing suicide. When she first started the StrongMinds Talk Therapy Group she did not fully trust the other village women.…
Take a look at these photos that show the work of StrongMinds in action. Sean, the Executive Director of StrongMinds US, selected a few of his favorite images from his past trips to Uganda. Enjoy!
StrongMinds Uganda has completed 2 phases of group talk therapy in 2015. Phase one: 584 Phase two: 714 Total talk therapy participants: 1,298 This is a 152% increase from 2014.
MEET SOPHIA, a 45-year-old single mother of six children in Kampala, Uganda. Years of prostitution triggered a deep and severe depression for Sophia. Her life in the Bwaise Slums was incredibly difficult, and her depression made caring for her family all that more challenging. A StrongMinds Mental Health Facilitator reached out to her, diagnosed her…
Kim, Operations Manager for StrongMinds US, took these images of typical life in Uganda to show the typical daily lives of those in StrongMinds group therapy.
Global healthcare advocate and activist, Sean Mayberry addresses a silent epidemic affecting hundreds of millions Africans, Depression. In a society that attaches stigma to mental health issues, Mayberry finds mass-relief through talk therapy. Sean Mayberry is a former diplomat and social marketer who believes in simple and cost-effective interventions which can improve an area that…
To date, we have successfully treated 514 women in our therapy groups! Our team of trained and certified mental health facilitators use group interpersonal psychotherapy (IPT-G) to treat these poor women who live on $1-2 a day. The results from our first phase are very encouraging. Impact Synopsis An Impact Evaluation indicates that the StrongMinds’…
