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When life doesn’t go as planned, adjusting to new circumstances can be difficult. In some cases, it can lead to anxiety and depression. Clara, *…

Christina lives in a refugee settlement in northeastern Uganda. At 28-years old, she has already endured a lifetime of instability. When her family fled Sudan,…

GRIEF When we lose someone we love, it can really hurt. This is normal. But when pain fails to subside over time, it can be…

LIFE CHANGES When life doesn’t go as planned, it can really hurt. Sometimes, it can even trigger depression. Check out the first video in our…

StrongMinds mourns the loss of a dear friend and supporter in Zambia, John Mayeya, who passed away this weekend from COVID-19. John was the Director…

NEW REPORT SHOWS HOUSEHOLD DISTRESS IS ON THE RISE IN UGANDA AND ZAMBIA DUE TO PANDEMIC KAMPALA, UGANDA – The COVID-19 pandemic is triggering an…

As the COVID-19 crisis continues to disrupt life around the world, the toll on our mental health is enormous. At a time when there are…

“In many African families, it’s really the woman who is the backbone of that household. When she is strong, the family thrives. When she is…

A period of grief is normal after the loss of a loved one. But when the grief fails to eventually subside or is compounded by…

In some villages in Zambia, it is considered tradition to inherit a marriage after the death of a sibling or cousin, regardless of your age….