Life Stories from Kenya
Gabi’s Story
My name is Gabi, and I’m a 16-year-old girl from a small village in Mur Malanga. I was born HIV-positive and have been under medical care my entire life. I am the youngest of four children, and unlike my older siblings, I must take medication every day to manage my condition.
When I was in class four, I began refusing to take my medication. I demanded to know why I had to take drugs every day while my siblings did not. My parents decided to disclose the truth to me: I was HIV-positive and needed to take my medication daily to stay healthy. Hearing this was devastating. I felt so bad that I stopped taking my medication for a while, which led to me getting very sick and being admitted to a hospital in town. After my discharge, I resumed taking my medication, but last November, I defaulted again due to the stigma and my struggle to accept that I was the only one in my family on medication.
My life started to change when I joined IPT-G (Interpersonal Psychotherapy for Group) sessions. There, I shared my story and found support from my fellow Rafikis (friends). Their support helped me see things differently. Now, I take my medication consistently, go to my clinic appointments without being forced, and manage my daily responsibilities. I’m also continuing my education and pursuing a hairdressing course.
Today, I feel positive about life and have taken charge of my own destiny. I have forgiven my parents, and we are all happy now. My journey through attending the sessions has taught me the importance of support, understanding, and resilience in overcoming life’s challenges.
Maria’s Story
My name is Maria, a 15-year-old from Umina Village, Ugunja. I was born into a polygamous family, with my mother being the second wife. Life seemed okay until 2021 when everything changed. My father became harsh, unsupportive, and eventually deserted us. The situation worsened as my mother struggled to provide for our basic needs and pay my school fees. At one point, I considered dropping out of school.
Early this year, I met a staff member from Tiko who was screening and educating people about mental health. During the screening, I discovered that I was suffering from depression. I joined a group of girls my age who were going through a similar situation. In that group, we underwent therapy, and I gradually learned to cope with my situation, thanks to the support of other girls who were also facing difficult circumstances. I realized the importance of sharing and how it helps in making healthier choices in life.
With the support I received, I started a small project of raising hens and planting vegetables in a small garden. Selling the produce has allowed me to pay my school fees in installments. I now feel supported and empowered, and I can help other adolescents who are going through challenging times.
I am deeply grateful to the Tiko team for their support and for raising awareness about mental health in my community. Depression is real, and it’s important to talk about it. Let’s talk it out.
StrongMinds treats thousands of people in Zambia.
