Finding innovative ways to talk about mental health
Audio interview with Elizabeth, a StrongMinds Peer Facilitator in Zambia.
When life doesn’t go as planned, it can really hurt. Sometimes, it can trigger depression.
When you lose something or someone you love, it can really hurt. Sometimes, it can trigger depression.
When conflicts spiral out of control, it can really hurt. Sometimes, it can trigger depression.
When you feel all alone with your troubles, it can really hurt. Sometimes, it can trigger depression.
IS IT DEPRESSION?
When life gets difficult, depression can set in. Learn about them signs and symptoms.
One Woman’s Journey Back to Good Mental Health
During the COVID-19 pandemic, our mental health services are needed in Africa more than ever. Across the subcontinent, hundreds of thousands are at risk for stress, anxiety, and depression brought about by this crisis. We are working hard to expand mental health services to reach as many people as possible, but we need your help.