VIDEOS

Explore the Triggers of Depression.

Finding innovative ways to talk about mental health

LIFE CHANGES

When life doesn’t go as planned, it can really hurt. Sometimes, it can trigger depression.

GRIEF

When you lose something or someone you love, it can really hurt. Sometimes, it can trigger depression.

CONFLICT

When conflicts spiral out of control, it can really hurt. Sometimes, it can trigger depression.

LONLIENESS

When you feel all alone with your troubles, it can really hurt. Sometimes, it can trigger depression.

IS IT DEPRESSION?

When life gets difficult, depression can set in. Learn about them signs and symptoms.


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During the COVID-19 pandemic, our mental health services are needed in Africa more than ever. Across the subcontinent, hundreds of thousands are at risk for stress, anxiety, and depression brought about by this crisis. We are working hard to expand mental health services to reach as many people as possible, but we need your help.

Please support our work today.